Obesity is a complex disorder affecting a growing number of people every year. It is linked to binge eating disorder, where people regularly eat over 20,000 calories in one sitting. It is becoming a societal issue in a culture that makes high-calorie foods cheap, accessible and visible by advertising, while technology makes people less physically active. The stigma of becoming overweight in Western society is highly negative, which can make those affected much less likely to seek out help to become healthier.
Obesity isn’t just a cosmetic issue – there are many health concerns associated with an excessive amount of body fat, including heart disease, high blood pressure and diabetes. Untreated, people living with obesity can become much more sick with potentially life-threatening illnesses. This makes a lifestyle change essential for an on-going recovery.
At LifeREstyle we understand that obesity itself can generate feelings of guilt and negativity, that can potentially be a sign of another underlying condition. We take a holistic approach to obesity and binge eating, offering physical exercise, counselling and healthy meal plans for a more complete recovery.
Obesity can lead to other serious health conditions, take action now.
Impact of Binge Eating & Obesity
Many people diagnosed with obesity report problems with binge eating, similarly to those with bulimia but without purging after eating. Obesity increases risk of strokes, high blood pressure, diabetes, cardiovascular disease, respiratory issues, gallbladder disease, arthritis, and potentially can lead to more serious mental illnesses like anxiety and depression.
These health problems can be prevented or lessened by even modest weight loss. At LifeREstyle, we help you create good habits with dietary changes, increasing physical activity and making behavior changes that will set you up for a healthier lifestyle.
Begin your journey to creating a healthier, happier you!
Lifestyle Changes at LifeREstyle
The behavioral and lifestyle changes that we create at LifeREstyle will be with you for life. Our aproach of gradually introducing lifestyle changes ensures your progress will constantly be moving forward, and never backward.
With our all organic produce, full-body cleanse & detox style routines and daily organic slow-press juicing, you’ll enjoy taking the time to work on YOU.
We include many modalities such as; family and individual conseling, personalized exercise programs, yoga classes, meditation classes, motivational lectures, healthy cooking classes and more!